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Wednesday, September 26, 2018

Dahi Bhindi (Yogurt Okra)


Ingredients:

Okra – 200gms
Yogurt – 4 cups
Green chillies – 2
Curry leaves – 4-5 leaves
Cilantro – few sprigs
Sesame seeds – 4 tsp
Peanut – ½ cup
Asafetida – 1 tsp
Sugar – 1 tsp
Ghee – 4 tsp
Jeera – 2 tsp
Mustard seeds – 2 tsp
Salt to taste


How to make it:
-       Heat ghee in a deep pan
-       Wash, drain and wipe the bhindi to dry
-       Cut the bhindi in 1inch length
-       Put the bhindi in the ghee and fry it till it is cooked well
-       Take out the cooked bhindi and let it cool
-       In the heated ghee, put in Jeera, mustard, curry leaves, asafetida. Once they splutter, put in split chilly and fry for a min. Let it cool
-       Dry roast sesame seeds and peanut. Allow to cool and powder it
-       Beat the yogurt to smooth
-       Add salt, sugar and chopped cilantro and mix well
-       Add the bhindi, sesame-peanut powder and the tadka into the spiced yogurt and mix well. Serve with chapati or any rice.