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Wednesday, March 28, 2018

Pumpkin kheer (pudding)

  • Preparation Time: 10 mins 
  • Cook Time: 15 mins
  • Total Time: 25 mins 



    INGREDIENTS
    Pumpkin - 1/4 part
    Madhuramruth vacuum evaporated sugarcane juice powder (jaggery) (healthy sugar) or any other form of sugar - For every cup of boiled mashed pumpkin 1 cup jaggery
    Cardamom powder - 2 pinch
    Clarified butter or ghee - 2 tsp
    Milk -  2 cups for 1 cup pumpkin
    Chopped nuts/dry fruits (optional)




    PREPARATION

    1. Peel the pumpkin and cut into cubes of 1 inch
    2. Pressure cook the pumpkin
    3. Once ready mash it coarsely 
    4. Add the powdered jaggery and mix well
    5. Add ghee in a deep pan 
    6. Once it melts and heats up, pour in the pumpkin and allow to boil
    7. Now add cardamom and cook for 2min
    8. Now add milk and bring to boil
    9. You can add chopped nuts and raisins if you like. This is totally optional but makes it healthier
    10. Serve hot

    1 comment:

    Unknown said...

    Yummy. Delicious and healthy.