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Monday, November 25, 2019

Cajun cauliflower

CAJUN CAULIFLOWER





PREP TIME
COOK TIME
TOTAL TIME





Ingredients

Cajun cauliflower:

  • 1 small head of cauliflower cut into florets 3 heaping cups
  • 2 teaspoons oil

Cajun Blend:

  • 2 tsp paprika (I use 1 tsp sweet mild paprika and 1 tsp smoked hot paprika)
  • 1/4 tsp (0.25 tsp) or more cayenne
  • 1/2 tsp (0.5 tsp) freshly ground black pepper
  • 1/2 tsp (0.5 tsp) red pepper flakes or use more smoked paprika
  • 1/2 tsp (0.5 tsp) dried thyme
  • 1 tsp dried oregano
  • 1 tsp garlic powder
  • 1/4 tsp (0.25 tsp) onion powder
  • 1/2 tsp (0.5 tsp) salt ( 1/4 to 1/2 tsp to preference)

Instructions

  • Preheat the oven to 425 degrees F. Add the Cauliflower florets to a large bowl. Drizzle oil and mix using a spatula or rub it in using hands.
  • In a small bowl, mix the ingredients under cajun spice blend. Add a bit more paprika if using mild. Sprinkle all over the cauliflower florets and toss to coat. (use 1.5 tbsp or more of premade cajun blend).
  • Bake for 25 to 30 mins.

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